Fig. 21. A clean, inviting dining-room.

How uninviting luncheons affect the appetite

The luncheons that boys and girls take to school with them are often prepared in so careless a way that they are extremely uninviting. The substantial school lunch can be made just as appetizing as the dainty refreshments at an afternoon tea or at a party. If the same care is devoted to the preparation of the one as of the other, boys and girls will eat their lunches with enjoyment and good appetites.

Why an attractive table calls for pleasing guests

If the table is made to look clean and inviting, do you not think that you, in your turn, should make yourself as neat and clean as possible before you come to it? Dirt on your hands and face not only does not look well, but contains a great many germs that may get into your food and thus find their way into your body and try to make you ill.

Fig. 22. Two lunches. Which is the more tempting?

How foods should be eaten

Besides being eaten in pleasant surroundings, all food should be eaten slowly. Let us suppose that we are all seated at a clean, inviting table and everyone is clean and happy. Before the children is the very kind of food that is best for them. It looks good and they know it is good, and they want to eat all they can of it. But they think of a game of jacks or of ball that they want to play as soon as dinner is over, so they simply "bolt" their food.

What are teeth made for? Why, to chew with, of course. But why are we given some teeth that are sharp like knives, and some that are flat like millstones? It seems probable that these different kinds of teeth are intended for special purposes, and so they are. If our teeth were intended only for cutting our food into bits small enough to swallow without causing pain, there would be no need for any except the sharp, knife-like teeth. But we have the big grinders, which were made to use, and it is very important that they be used in the right way.