Meats.—Rare roast beef or mutton, lamb chops, ham, fat bacon. sweetbreads, poultry, game, tender steaks, hamburger steak rare.
Eggs.—Every way except fried.
Farinaceous.—Oatmeal, wheaten grits, mush, hominy, rice, whole wheat bread, corn bread, milk toast, biscuits, muffins, gems.
Vegetables.—Potatoes baked, boiled, or creamed, string beans, spinach, onions, asparagus, tomatoes, green peas, all well cooked, cresses, lettuce, plain or with oil dressing, celery.
Desserts.—Farina, sago, tapioca, apple or milk pudding, floating island, custards, baked or stewed apples with fresh cream, cooked fruits, rice with fresh cream.
Drinks.—Fresh milk, cool, warm, or peptonized, cocoa, chocolate, buttermilk, pure water, tea, coffee, panopepton.
Must Not Take.—Fried foods, salt fish, hashes, gravies, veal, pork, carrots, parsnips, cabbage, beets, turnips, cucumbers, macaroni, spaghetti, sweets, pies, pastry, sweet wines.
WHAT EVERY PERSON SHOULD KNOW ABOUT TUBERCULOSIS, WHETHER HE HAS THE DISEASE OR NOT.
Tuberculosis is caused by a germ.
Tuberculosis is communicable and preventable.