Hard labor or campaigning.
| Albuminates | 6. | to | 7. |
| Fats | 3.5 | to | 4.5 |
| Carbo-hydrates | 16. | to | 18. |
| Salts | 1.2 | to | 1.5 |
| Total | 26.7 | to | 31.0 |
European standard, for moderate work.
| Albuminates | 4.587 |
| Fats | 2.964 |
| Carbo-hydrates | 14.257 |
| Salts | 1.058 |
| Total | 22.866 |
From 70 to 90 ounces of water in addition to this are usually consumed per day.
The ration of the U. S. army resolved into anhydrous elements gives the following:
Soft bread, with 2⁄3 fresh beef, 1⁄3 salt pork and beans.
| Albuminates | 3.93 | |
| Fats | 4.15 | |
| Carbo-hydrates | 12.37 | |
| Salts | 1.19 | |
| Total | 21.64 | and .26 coffee. |
Same with rice instead of beans.
| Albuminates | 3.47 | |
| Fats | 4.11 | |
| Carbo-hydrates | 12.50 | |
| Salts | 1.14 | |
| Total | 21.22 | and .26 coffee. |