2 teaspoons finely chopped green pepper
½ teaspoon salt
Make a thick white sauce: Melt the butter or margarine, blend in the flour, and add the milk. Stir and cook over low heat or hot water until thickened. Cook a little longer, and cool slightly.
Beat the egg yolks and blend into the cooled sauce. Stir in the meat, onion, and green pepper.
Add the salt to the egg whites and beat until stiff but not dry. Blend the meat mixture into the egg whites.
Turn into a shallow greased baking dish set in a pan of hot water.
Bake at 325° F. (slow oven) about 50 minutes, or until set and lightly browned. Serve at once.
Menu Suggestion
Serve with brussels sprouts or panned cabbage, lettuce salad, and hot apple cobbler for dessert.