THE PRICE OF SUGAR

In spite of the short supply, the Food Administration has kept down the price of sugar by an agreement with the sugar-refineries that the wholesale price must not be more than the cost of the raw sugar plus a fixed amount to cover costs of refining. Even during December, 1917, when there was a severe shortage in the East, the price remained stable. Refiners say that without regulation by the Food Administration the price would have gone to 25 cents a pound or higher.

At times the Food Administration has had to use compulsion to keep the price level and has not hesitated to do so where necessary. Licenses have been withdrawn for failure to comply with regulations, and businesses closed for longer or shorter times. One dealer who was charging 14 cents a pound for sugar had his store closed for 2 weeks; another paid $200 to the Red Cross for overcharging; another, for selling sugar and flour without regard to regulations, was closed indefinitely.

TO CUT DOWN ON SUGAR

Use fewer sweets of any kind and use sugar substitutes. Sugar does serve a desirable purpose in making certain of our foods more palatable, but the quantity necessary for this is small, and for much of it other sweets can be used instead. The household consumption uses by far the largest percentage of the sugar-supply. Its economical use also helps to provide a reserve for preserving surplus fruits. Such "extras" as candy and cakes can be entirely dispensed with.

Of course, sugar is a food, as it is burned in the body for fuel. But there are two good physiological reasons for avoiding excessive amounts. If we eat a large quantity in candy after already sufficient meals, we are overeating and may suffer from digestive disturbances in consequence. Eating sweets instead of other food is also bad and a cause of undernourishment. Sugar is pure carbohydrate, and although we may eat enough to satisfy the feeling of hunger the body will lack minerals, protein, and other substances absolutely necessary for its well-being. The person may feel satisfied, but he will be undernourished nevertheless.

The conservation of sugar will not only permit a fair distribution to our associates in the war, but insure a sufficient amount for our own men. It is especially valuable for them because it burns so rapidly in the body that it gives energy more quickly than other foods.

CHAPTER VII

MILK—FOR THE NATION'S HEALTH