Then have breakfast, first crossing your mouth.
Say grace, thank Jesus for your food, and say an Ave for the souls in pain.
Then set to work, and don’t be idle.
Scripture tells you, if you work, you must eat what you get with your hands.
Be true in word and deed; truth keeps a man from blame.
Mercy and Truth are the two ways to heaven, fail not to go by them.
Make only proper promises, and keep them without falsehood.
Love God and your neighbours, and so fulfil all the Law.
Meddle only with what belongs to you.
Scorn not the poor; flatter no one; oppress (?) not servants.