Nuts are now given in the diet a higher rating than ever before. This is true because recent studies in nutrition show that they supply not only the elements needed for health and growth, proteins, oils, and carbohydrates but also an abundance of vitamins A, B1, and G. In fact, the nuts compare very favorable with meats in rankings for the above vitamins. Most of the nuts are especially noteworthy in high vitamin A and B1 content. It is also believed generally that nuts contain nearly all of the mineral essentials demanded for the promotion of healthy nutrition.

Moreover, nuts are usually palatable in the raw stage and are prized most highly for dessert purposes. The black walnut is particularly outstanding because it retains its flavor after cooking. Nuts now have a very extensive use in the preparation of confectioneries, cakes, breads, and salads. They enhance the flavor of many other foods.

The value of nuts as food accessories has long been recognized. They also supply so much body fuel in so compact a form that they are particularly well suited for the use of mountain climbers, "hikers," and even soldiers engaged in long marches and maneuvers.

USES FOR NUT TREES

~As Shade Trees~—If during the past 40 or 50 years, a large portion of the shade trees planted had been nut trees like the native walnut, pecan, hickory, chestnut, and chinkapin of the better varieties, it is easy for anyone to see that great benefits would have resulted.

~For Highway Planting~—No other native trees lend themselves so admirably to highway use as the so-called northern or native pecan, the black walnut, and the hickories. These nut trees are all generally well-shaped, reach considerable heights particularly on fertile soils, are stately in appearance, and add beauty and attractiveness to the landscape wherever they are grown.

SOILS AND FERTILIZERS

~Soils Needed for Good Growth~—The nut trees adapt themselves to a very wide range of soil conditions. In fact, few other trees are capable of such a wide range of adaptability to soil types. The uplands usually planted to corn and wheat and the flood plains of the river basins may both be well suited to nut growing.

For good growth and production deep well-drained soils are required. Under proper conditions the trees develop rapidly, have an extensive root system, and eventually may reach a great age. Furthermore, nut trees cannot grow successfully on wet poorly-drained land where water stands on or just beneath the surface a considerable portion of the year. Lowlands which may be found well adapted to the growth of willow and gum trees, may be too wet and sour for the growth of nut trees. It would also be well to avoid dry, very thin, and very sandy soils.

In their native range the pecan, hickory, and walnut thrive on the alluvial soils of the Missouri and Mississippi River Valleys. They grow well also on the upland sandy loam soils adapted to the growth of corn, oats, and wheat. All of these nut trees are usually influenced more by the fertility, humus, and moisture content of the soil, than by any particular soil type.