But to be master of the great take thou heavier metal.

It is a good thing, and a wholesome, to search out bosom sins,

But to be the hero of selfish imaginings, is the subtle poison of pride:

At night, in the stillness of thy chamber, guard and curb thy thoughts,

And in recounting the doings of the day, beware that thou do it with prayer,

Or thinking will be an idle pleasure, and retrospect yield no fruit.

Steer the bark of thy mind from the syren isle of reverie,

And let a watchful spirit mingle with the glance of recollection:

Also, in examining thine heart, in sounding the fountain of thine actions,

Be more careful of the evil than of the good; and humble thyself in thy sin.