And lufe and thank His greit mercie,

Fra syn and hell that savit me;

And lufe my nichtbour as my-sell.

Of this na-thing he culd me tell,

Bot gave me pennance, ilk ane day[325]

Ane Ave Marie for to say,

And Fridayis fyve na fische to eit,

(Bot butter and eggis ar better meit),

And with ane plak to buy ane messe

Fra drounkin Schir Jhone Latynelesse.