First dread God, next flee sin, all earthly things are mortál;

Stand not too fast in thy conceit, for pride will have a fall.

Use early rising in the morning, for it hath properties three;

Holy, healthy, wealthy—in my youth thus my father taught me.

At six of the clock at farthest, accustom thee to rise;

Look thou forget not to bless thee once or twice.

In the morning use some devotion, and let for no need;

Then all the day afterward the better shalt thou speed.

────────────────

Sponge and brush thy clothes clean that thou shalt on wear;