4:1. I therefore, a prisoner in the Lord, beseech you that you walk worthy of the vocation in which you are called:
4:2. With all humility and mildness, with patience, supporting one another in charity.
4:3. Careful to keep the unity of the Spirit in the bond of peace.
4:4. One body and one Spirit: as you are called in one hope of your calling.
4:5. One Lord, one faith, one baptism.
4:6. One God and Father of all, who is above all, and through all, and in us all.
4:7. But to every one of us is given grace, according to the measure of the giving of Christ.
4:8. Wherefore he saith: Ascending on high, he led captivity captive: he gave gifts to men.
4:9. Now that he ascended, what is it, but because he also descended first into the lower parts of the earth?
4:10. He that descended is the same also that ascended above all the heavens: that he might fill all things.