4:7. But avoid foolish and old wives fables: and exercise thyself unto godliness.
4:8. For bodily exercise is profitable to little: but godliness is profitable to all things, having promise of the life that now is and of that which is to come.
4:9. A faithful saying and worthy of all acceptation.
4:10. For therefore we labour and are reviled, because we hope in the living God, who is the Saviour of all men, especially of the faithful.
4:11. These things command and teach:
4:12. Let no man despise thy youth: but be thou an example of the faithful, in word, in conversation, in charity, in faith, in chastity.
4:13. Till I come, attend unto reading, to exhortation and to doctrine.
4:14. Neglect not the grace that is in thee, which was given thee by prophecy, with imposition of the hands of the priesthood.
4:15. Meditate upon these things, be wholly in these things: that thy profiting may be manifest to all.
4:16. Take heed to thyself and to doctrine: be earnest in them. For in doing this thou shalt both save thyself and them that hear thee.