and breake [break] its chains

grasp unconsiously [unconsciously] and

fresh suply [supply].

The rule is short and easy [easily] understood.

The mind of man is the motiv [motive] power

whatever effects [affects] the body

must of necessity effect [affect] the mind;

effects [affects] the mind is sure to effect [affect] the body.

over stimulents [stimulants], that it yet remains

Every hinderence [hindrance] prevents