The Book of Life

by Upton Sinclair

I was brought up in the South, and my "elders" belonged to a generation which had grown up in war time. For this reason many of the men both drank and smoked to excess, and in my boyhood I lived among them and watched them, and with the help of advice from a wise mother, I conceived a horror of every kind of stimulant. The alcoholic poets could not fool me; I had been in the alcoholic wards of the hospitals. I had seen one man after another, beautiful and kindly and gracious men, dragged down into a pit of torment and shame.

Alcohol is, I think, the greatest trap that nature ever set for the feet of the human race. It is responsible for more degradation and misery than any other evil in the world; and I say this, knowing well that my Socialist friends will cry, "What about Capitalism?" My answer is that I doubt if there ever would have been any Capitalism in the world, if it had not been for alcohol. If the workers had not been systematically poisoned, and all their savings taken from them by the gin-mill, they would never have submitted to the capitalist system, they would have built the co-operative commonwealth at the time they were building the first factories. I listen to the arguments of my radical friends about "personal liberty," but I note that in Russia, when it was a question of making a practical revolution and keeping it alive, the first thing the leaders did was to drag out the contents of the wine-cellars of the palaces, and smash them in the gutters.

Tea and coffee are, of course, much milder in their effects than alcohol; you can play with them longer, and the punishment will be less severe. But if you make habitual use of them, you will pay the penalty which all drugs exact from the system. Your brain and your nerve centers will be less sensitive, less capable of working except under the influence of drugs; their reacting power will be dulled, and they will wear out more quickly. I have watched the slaves of the "morning cup of coffee," and know how they suffer when they do not get it. Likewise, I have watched the tea drinkers. It is comical to live in England, and see all the able-bodied men obliged to leave their work at four o'clock in the afternoon, and seek the regular stimulus for their tired nerves. If you are to meet anybody, it is always for "tea" that the ceremony is set, and if you refuse to drink tea, your hostess will be uncomfortable, unable to talk about anything but the strange, incredible notion that one can live without tea. I discovered after a while the solution of this problem; I would say that I preferred a little hot water, if you please, and so my hostess would pour me a cup of hot water, and I would sit and gravely sip it, and everybody would be perfectly content: I was conforming to the outward appearance of normality, which is what the British conventions require.

I have never drunk a cup of coffee, so I do not know what its effect on me would be. But some fifteen years ago I drank a glass of very weak iced tea at eight o'clock in the evening, and did not get to sleep until four or five the next morning. So I know that there is really a drug in tea. I know also that I might accustom my system to it, just as I might learn to poison my lungs with nicotine without being made immediately and suddenly ill; but why should I wish to do this? Life is so interesting to me that I do not need to stimulate my brain centers in order to appreciate the thrill of it. And when I am tired, I can rest myself by listening to music, or by reading a worth-while novel—things which I have found do not leave the after effects of nicotine.

I remember the first time I met Jack London. Our meeting consisted in good part of his "kidding" me, because I was lacking in the congenial vices of the café. He told me how much I had missed, because I had never been drunk; One ought to try the great adventure, at least once! Poor Jack is gone, because his kidneys gave out at forty; and nothing could seem more ungracious than to point out that I am still alive, and finding life enjoyable. Yet, in this book we are trying to find out how to live, and if there are habits which wreck and destroy a magnificent physique, and bring a great genius to death at the age of forty—surely the rest of us want to know about it, and to be warned in time. I mention Jack London in this connection, because he has said the last word on the subject of alcohol. Read "John Barleycorn," and especially read between the lines of it, and you will not need my argument to persuade you to be glad that the Eighteenth Amendment has been written into the Constitution, and that it is your duty as a Socialist, not merely to obey it, but to vote for its enforcement.

I am proceeding on the assumption that your life is of importance to you; that you have a job to do which you know to be worth while, and to which you desire to apply your powers. You agree with me that the workers of the world are suffering, and that it is necessary for them to find their freedom, and that this takes hard work and hard thinking. You may say that I exaggerate the amount of harm that is done to the system by tea and coffee, alcohol and tobacco. Well, let us assume that in moderate quantities they do no harm at all: even so, I have the right to ask you to show that they do some good; otherwise, surely, it is a mistake for the workers to spend their savings upon them.

Consider, for example, the amount of money which the wage slaves of the world spend upon tobacco. Suppose they could be persuaded for two or three years to spend this amount upon good reading matter—do you not think there would be an improvement in their condition? Surely you cannot maintain that the use of tobacco is necessary to the activities of the brain! Surely you do not think that a man has to have a cigarette in order to stimulate his thoughts, or to smoke a pipe to rest himself after his work is done! I offer myself as evidence in such a controversy; I have written as many books as any man in the radical movement, and the sum total of my lifetime smoking amounts to one-half of one cigarette. I tried that when I was eight years old, and somebody told me a policeman would arrest me if he caught me, and I threw away the cigarette, and ran and hid in an alley, and have not yet got over my scare.

In the "Journal for Industrial Hygiene" for October, 1920, is an article entitled "Fatigue and Efficiency of Smokers in a Strenuous Mental Occupation." Experiments were conducted among telegraph operators, and the result showed that "the heavy smokers of the group show a higher output rate at the beginning of the day than the light smokers, but their rate falls off more markedly in the late hours, and their production for the whole day is definitely less than that of the light smokers. The heavy smokers also show less ability than the light smokers to respond to increasing pressure of work in the late hours of the day by handling their full share of the work presented."

One point upon which every medical authority agrees is—that the use of nicotine is of deadly effect upon the immature organism. Half-grown youths who smoke cigarettes will never be full-sized men; they will never have normal lungs or a normal heart. And likewise, all authorities agree about the effect of smoking upon the organism of women. I gave what little help I could to the task of helping to set women free, and to make them the equals of men; but I was always pained when I discovered that some of my feminist friends understood by woman's emancipation no more than her right to adopt men's vices. I would say to these ardent young female radicals, who cultivate the art of dangling a cigarette from their lower lip, and sip cocktails out of coffee-cups in Greenwich Village cafés, that they will never be able to bear sound children; but I know that this would not interest them—they don't want to bear any children at all. So I say that they will never be able to think straight thoughts, and will be nervous invalids when they are thirty.

We went to war to make the world safe for democracy, and we put several millions of our young men into armies, and if there were any of them who did not already know how to smoke cigarettes, they learned it under official sanction. So now we have a national tobacco bill that runs up to two billions, and will insure us a new generation of "Class C" rating. Speaking to the young radicals who are reading my books, I say: We want to make the world over, to make it a place of freedom and kindness, instead of the hell of greed and hate that it is today. For that purpose we need a new moral code, and we can never win our victory without it. I have attended radical conventions, sitting in unventilated halls amid clouds of tobacco smoke, and listening to men wrangle all through the day and a great part of the night; I have watched the fatal dissensions in the movement, the quarrelings of the right wingers and the left wingers and all stages and degrees in between, and I have wondered—not jestingly, but in pitying earnest—how much of all those personalities and factional misunderstanding had their origin in carbon dioxide and nicotine. There is no use suggesting such ideas to the older men, whose habits are fixed; but a new generation is coming on, with a new vision of the enormous task before it; and is it too much to expect of these young men and women, that they shall realize in advance the grim tasks they have to do, and shall learn to run the machine of their body so as to get out of it the maximum amount of service? Is it too much to hope for, that some day we shall have a race of young fighters for truth and justice, who are willing to live abstemious lives, and consecrate themselves to the task of delivering mankind from wage slavery and war?