COPYRIGHT, 1911
BY MITCHELL KENNERLEY

THE UNIVERSITY PRESS, CAMBRIDGE, U. S. A.


TO BERNARR MACFADDEN
in cordial appreciation of his personality
and teachings


Contents

Page
Preface[5]
Perfect Health[9]
A Letter to the New York Times [34]
Some Notes on Fasting[39]
Fasting and the Doctors[48]
The Humors of Fasting[53]
A Symposium on Fasting[62]
Death during the Fast[68]
Fasting and the Mind[74]
Diet after the Fast[81]
The Use of Meat[86]
Appendix
Some Letters from Fasters[105]
The Fruit and Nut Diet[132]
The Rader Case[137]
Horace Fletcher's Fast[143]