I need hardly enumerate the rich catalogue of sports, games and recreations that claim the attention of our enlightened sisters of to-day, but this much I will say, that there is not an exercise that will repay a girl so well, and at the same time rouse her enthusiasm and enjoyment so thoroughly as the practice of fencing—and in that term I include the handling of foil, broadsword and single-stick. In considering the art of fencing in the present article I shall not attempt to give any instruction in the rudiments or the more finished evolutions of the science, because, in the first place, to treat only the principal thrusts and parries would occupy more space than I have at my command, and in the second, fencing cannot be learned from the book. One lesson from a competent maitre d’armes will effect more than the perusal of a volume. I shall, however, endeavor to point out the beneficial results to be reaped from the exercise, to create a feeling, if possible, that fencing ought really to be an indispensable necessity of a young lady’s complete physical education, and to offer a few hints and suggestions as to the best means of learning and enjoying the art, as well as the proper dress and equipment to be employed.
Fencing, then, may be popularly defined as the art and science of attack and defense, the weapon used being the foil for pleasure, and the rapier in a duel of deadly intent. The attack consists of a number of thrusts, points and lunges, the latter being an extension of the thrust. The defense is the art of warding off an adversary’s thrusts by evolutions, termed guards or parries. It is also admissible to advance the whole body while dealing thrusts or to assist the execution of the guard by a timely retreat. The participation in this exercise by two persons is called a “bout,” or a “passage,” with the foils, and when one line of assailants faces another, fencing two and two, this general bout is distinguished as an assault of arms.
The exercise will give to the carriage and general poise of the body a grace, dignity and freedom, with majesty of step and mien to be attained in a like degree by no other means. Some finniking miss will, perhaps, venture that dancing and the idiotic steps of deportment taught by a mincing Frenchman is all the setting up that a young lady properly brought up should require; but there is just as much difference in the walk of a young lady who has been well drilled in a salle d’armes and a dancing-school miss as there is between the walk of a lithe young panther and a cat stepping over hot bricks. In fencing, every part of the body is brought into play. The strain on the wrist, and the rapid movements with the foil work every muscle in the shoulder and forearm. The quick advance and hasty retreat develop the lower limbs. The tension of the whole body brings into healthy action the internal organs. The chest expands, the lungs are quickened and produce a stronger circulation; the whole frame is invigorated, hardened, strengthened and braced up. Moreover, exercise with the foils does not abnormally develop one member, or one set of muscles to the detriment of others equally important. For, as Captain Nicholas, of the New York Fencers’ Club, very happily expressed it to me, “fencing rather places the muscles of the body in the very best position to perform their several functions to the best advantage.” That some pastimes, notably lawn tennis, will develop one member to an inordinate degree, if pursued to excess, is proved by the experience of many of the fashionable dressmakers, one of whom assured me not long ago, that since the general craze for tennis among her customers she has found it necessary to measure both arms and shoulders of her most ardent tennis-playing clientèle, as she finds as much as three to four inches difference in the deltoid and biceps measurements of the playing arm. And many of my lady friends have assured me that since taking up tennis they have found it impossible to put on the right hand the mate of the glove that snugly fits their left. In fencing this cannot occur, for the lessons are always given equally with left and right hand holding the foil.
LOW QUARTE.
To prove that this healthy exercise is one of the very best means that can be employed to efface the serious effects to the lungs and heart involved by a narrow contracted chest and stooping shoulders, let me instance the experience of one of the young Viennese lady fencers at present with Professor Hartl’s accomplished troupe, as Fraulein A. related it to me herself. “Oh, no; it is not at all for the money that I continue to remain with Professor Hartl, neither did I join his excellent school in Vienna with the idea of ever going before a public audience, but I first took up fencing on my doctor’s orders, and the wonderful results in the improvement of my health from this training made me loth to quit the exercise.” “You would hardly think,” said the fraulein, smiling archly at me as I surveyed her plump and comely figure, “that barely twelve months ago I was so puny and sickly a creature that I could not rise from my chair nor walk across the room without assistance. I stooped like a broken-down old woman, my chest was so hollow and bent inwards that it was pain for me to draw a breath, and I was troubled all the time with a dry, hacking cough that was as distressing to my dear mother as it was painful to me. I had been for months in the doctor’s hands and nothing bettered by his treatment, though he was one of the leading physicians in Vienna. At last he told my mother that if I did not mend shortly she would be childless (for I am her only child), and as a last resource he would recommend my being sent to Professor Hartl’s fencing school. My mother was astounded, and demurred; but I, like some drowning wretch catching at a straw, was bent on going, and carried the day. I was conveyed to his salle d’armes in a carriage. The professor was very kind and prescribed a course of exercise as gentle and easily progressive as it was judicious. In three weeks I could walk, breathe and move my limbs as well as any of the other girls. Then my lessons with the foil commenced—very short and very feeble attempts they were at first, I can tell you, but I grew stronger and heartier every day. I became straight and strong, my chest became full, and my shoulders humped no longer. I had such an appetite, too, that my mother was appalled. Then the professor made arrangements to come to America. The doctor told me the sea voyage would be most beneficial. My mother reluctantly consented as I wanted much to see this great country. Ainsi me voici, monsieur!” Pretty conclusive evidence that, I take it, as regards the benefits of fencing to a weak constitution.
Let us now consider the subject of the most suitable costume to wear while taking a turn with the foils. In the first place let me say that, as a general thing, young ladies fashionably dressed in the prevailing styles are not properly attired even for a walk to do them any real good from an athletic point of view. The waist is too tightly laced. The bodice is worn too tight at shoulders and in the sleeves to give the freedom of play necessary for arms and shoulders, to walk beneficially. The dresses are “pulled back” to such a degree that they cramp the forward movement of hip and knee. The abominable shoes, with a tiny heel, with head no bigger than a dime, planted almost in the middle of the foot, tilt the body forward in such a manner that it becomes a miracle why ladies don’t pitch forward more often on their noses. Besides, this abnormal elevation of the heel throws the whole weight of the body on the ball and toe of the foot, causes a fearful strain on the instep and the extensor muscles of the leg, and throws all the posterior muscles of the calf and ankle out of use.
OCTAVE.
Such being the case of affairs, my advice to a young lady commencing to fence would be: Discard all the impedimenta and addenda, especially the latter, with which you so successfully break “the continuity of beauty’s lines and curves” on the street. Don a skirt of flannel, velvet or tweed that is moderately heavy, i. e., heavy enough to stay down without being weighted at the bottom with leads. The skirt should be amply kilted or plaited to a good broad, strong band, which when fastened round the waist should act the part of a man’s gymnasium belt. The plaits, of course, should be made so that they open easily at the bottom to allow the easy and rapid advance of the leg. The length may be left to the good taste and judgment of the wearer, only don’t have it made so long that when extended at your full length in the lunge the skirt will trail round the heel of the rear foot, for if this is the case you may be apt to step on the skirt as you recover to the “en garde” position.