The strong, confident person who has strength to spare, reserves of energy, does his work easily and without friction. Half the timidities and indecisions of men are chargeable less to lack of ability than to lack of the physical vigor, the QUANTITY of energy, which is the driving power of character. In all the contests of life an important element in success is the ability to endure prolonged stress, to have the reserve energy that can be drawn upon and utilized as a driving force. This power is not alone necessary in the emergencies, the "short hauls" of life, but also in the long hauls that spread the strain through greater periods. Many of the failures of life are due as much to lack of ability to meet prolonged stress as to lack of experience or intelligence. Men of moderate ability but with great powers of endurance often succeed, while men of greater talent fail for lack of the ability to endure strain.
The man with a weak body and without the self-confidence that surplus energy gives is liable to be of uncertain judgment. Such a man in the presence of a problem requiring quick decision, doubts and hesitates and stands shivering on the brink of action while hastening opportunities pass him by.
Much of the loose thinking of our time is undoubtedly due to poor educational drill. In fact the failure of the schools to teach pupils how to apply the mind and how to think is one of their common reproaches. Inability to use the mind effectively is also frequently due to a lack of vigor and physical stamina. A person with poor digestion, or under-developed body, or weak circulation has of necessity a badly nourished brain. Such a brain, unless it belongs to a genius, will do poor thinking.
The mentally trained person who is also physically strong has the combination that puts his powers at easy command. He can be joyously busy doing the impossible because the doing of it has been made easy by training.
How much native power there is in all of us that for want of proper training or sympathetic encouragement never comes to maturity! How many of the finer qualities of character that, for want of a kindlier climate of cheerful companionship and wise direction, failed to mature and now lie dead in us! Very many people are only partly alive. A large part, and in some, the best part, is dead. The capacity they show is probably only a small share of a fine inheritance which, not knowing how to use, they allowed to die.
We have an instinctive liking for people who are strong and healthy. They appeal to us by their robustness and their confident display of energy. We do not now need the big muscles that were once necessary in wielding spear and battle-axe. We need, however, as much as the race ever needed well-developed bodies and habits of health.
It is not difficult for us to see that sports and games and play help to physical development, but it is not so plain that they may be made to develop the best qualities of character.
It is a fact, however, that all the important elements of character are tried out in games and sports. Enthusiasm, self-confidence, the adventurous spirit, alertness, promptness, unselfishness, cooperation, quick judgment—all these have their training and discipline on the game field. They comprise those fundamental native qualities that have gone to make humanity what it is. The young should have this training, and, if of the right kind, it may be made to contribute to the making of the best kind of character. The same quickness and accuracy of judgment that enable a boy to win a point in football may in later life be used to win a battle or save a business venture. Beyond this, there is of course gained the strong body that makes work easy and stress less difficult to bear.
Hall calls attention to the fact that two generations ago, Jahn, the great builder of German physique, roused the then despairing German nation by preaching the gospel of strong bodies. He created a new spirit in Germany, and the whole nation was aroused and seized with an enthusiasm for outdoor games and sports, and there arose a new cult for the body. His pupils sang of a united fatherland and of a stronger race. The Germans are in the habit of reminding us that it was about one generation after Jahn that the German Empire was founded and Germany became a world power.
Every argument for the physical training of boys applies with equal force to girls. Women need to be physically as strong as men. No race will remain virile and progressive unless both the fathers and mothers have the physical stamina that produces healthy, vigorous offspring. In this age, when women are going out into the world to compete with men it is highly important that they be physically strong if they are to stand the stress successfully. It was from rough barbarians, the rude war-loving Teutonic men and women described by Tacitus, that the Anglo-Saxon race inherited those splendid qualities of mind and body that have made their descendants masters of seas and continents.