Attention!
Stepping
Deep Breathing
Hike or Outdoor Work
Walk a mile and a quarter, column of twos. Insist on thirty-inch stride, but put shorter men in front. Make a little stiffer grade. No more talking in ranks. Insist upon necks back, chins in, and chests out all the way.
SIXTH DAY
STOOPING. INCORRECT POSITION, LETTING THE BACK BOW UP AND SHOULDERS DROP
Attention!
Arms Bend