HIGH-STRIDE STOOP FALLING.
WHY MEN DON'T KEEP FIT
Men who have really kept themselves fit are few. Those who have conscientiously started in to do this and then abandoned it are a host. There are valid reasons for this lamentable state of affairs.
First—Because the antiquated systems under which these men have attempted the task have
(1) Occupied too much time;
(2) Left men tired instead of refreshed;
(3) Exercised muscles which get all they need in a man's ordinary pursuits.
Secondly—Because the instructors who have taught these systems have laid stress upon
(1) Mere increase in size of the muscles;
(2) Ability to do "stunts" which are of no practical use to a man;