HEALTH MAXIMS
Preparedness is nine-tenths physical strength and endurance.
If you take more food than the digestion can handle, you not only tire the stomach, but the whole system.
Envy, jealousy, and wrath will ruin any digestion.
You'll never get the gout from walking.
Tennis up to the thirties, but golf after forty.
Tight shoes have sent many a man to bed with a cold.
Leg weariness never yet produced brain fag.
Whenever you walk, stand up, with chin in, hips back, and chest out, and think how tall you are.
Courage and concentration will conquer most obstacles.