PHYSICAL GYMNASTICS.
ATTITUDE.
1. Standing Position.
2. Speaker's"
3. Sitting Position.
4. Change"
5. Poise.
6. Rise on Toes.
7. Holding Book.
CHEST EXPANSION.
1. Active and Passive Chest.
2. Arms at Side.
3. Fore-arm Vertical.
4. Percussion. Full Arm.
5. "Hands on Chest.
BODY AND NECK MOVEMENTS.
1. Body bend forward and back.
2. ""right and left.
3. "turn""
4. Neck bend forward and back.
5. ""right and left.
6. "turn""
VOCAL GYMNASTICS.
Note.—Be sure and keep ACTIVE CHEST in all vocal exercises.
BREATHING.