All this while his diet appears to have been the usual diet of that part of New England in which he resided—-too stimulating, and too much refined by cookery. In general, too, his active and perverted appetite led him to excess in quantity; but, as his friends never thought of its being a morbid or diseased appetite, no strong efforts were made to control it. In truth, as he was feeble and growing, it was thought necessary that he should eat stimulating and highly seasoned food, and in large quantity. He was also accustomed to tea and coffee. All his appetites, as it afterwards appeared, were, to say the least, very active, though the gratification of the third appetite was wholly confined to solitude.
No restriction, nor indeed any direction, so far as I could learn, had been made at this period, with regard to his mental food. Whatever he chose to read, he was indulged in, both as regards quantity and quality. And as usually happens, in the case of epileptic, and scrofulous people, he was quite too much inclined to works of imagination, with which the age and country abound. It appears, also, that being regarded as quite unequal to the task of laboring in field or garden, he was thus, in large measure, deprived of two essentials of health and happiness, especially to epileptics; viz., air and exercise.
In August, 1853, he went to an institution that had once been a water-cure establishment, but which had undergone many modifications, till it better deserved the name of College of Hygiene, than water cure. Here he remained several months.
The peculiar treatment he received at this institution consisted, first, in a plain and unstimulating diet. Water was his only drink, and bread and fruits, with a few well-cooked vegetables, his only food. But, in the second place, he was subjected to a course of treatment not unlike that described in Chapter LXXIX, with the exception of the deep breathing and cold-bathing. The last, however, was, I believe, used occasionally.
There was, indeed, one important addition made to the treatment above alluded to. This consisted in an exercise designed to expand and strengthen the lungs, by what was called shaking down the air. This exercise was practised very frequently, and was curious. I will describe it as well as I can.
He was first required to inflate his chest as much as possible, and then, while retaining the air with all his might, rise on his toes, and suddenly drop on his heels, with a sort of jerk, several times in succession, till he could hold his breath and retain the air no longer, which was now suffered gradually to escape. A new recruit was then drawn in, and treated in the same manner. The exercise, as a whole, seemed to consist of a series of jumpings up and down, without quite raising the toes from the floor, and of deep sighing. The object aimed at was to shake down a large amount of good, pure air, into the cells of the lungs, and retain it there as long as possible; and then, to let out or force out the air, so as to empty the lungs as perfectly as possible.
The warm bath was occasionally used at four o'clock in the afternoon, but with doubtful effect. Exercise, especially mechanical exercise, was of much more service, and so was the gymnasium. He was, however, required to forbear all violence, in his exercises and amusements; nor was he allowed any severe studies. His reading was to be light, though not trifling.
For several months next subsequent to his arrival at the institution, he appeared to improve. Instead of weekly, or semi-weekly, or still more frequent attacks, he suffered but rarely; and, in one instance, he was exempt from an attack for several weeks. But in December and January they became, once more, rather frequent. They had, however, usually been most frequent in winter and spring.
He now began to be apprehensive of a return of his disease, in all its former violence; and the dread of February, March, and April had an influence on his system which was any thing but favorable—since fear, in these cases, is often worse than the evils which excite it. And, according to his faith, or rather according to his want of faith, so it was with him. The attacks became very frequent, sometimes daily; and, in one or two instances, twice a day.
He came under my special and almost exclusive care, Feb. 1, 1854. I soon discovered that there was a close connection between excess and irregularity, in regard to his food and his paroxysms of disease. I saw, also, that a part of his food had been too stimulating. In justice, however, I ought to say that in the government of the other appetites, he had succeeded far better than I had expected, though his power to control himself was far from being perfect.