Legitimate purposes of dress—as a covering, a regulator of temperature, and a defence. Use of ornaments. Further thoughts on dress. How clothing keeps us warm. Errors in regard to the material, quality, and form of our dress. Tight lacing—its numerous evils. Improvement of the lungs by education. Objections to the use of personal ornaments.

When we remember that the threefold object of dress is to cover, warm and defend us, and that the kind and quantity of dress which best does this, is most conducive to our own and the public good, as well as to the glory of God, we are led, very naturally, to the following reflections:

1. We have no right to use that kind of dress which does not answer well the purpose of a COVERING, ad long as we can lawfully obtain that which would do it better. All fashions, moreover, which tend to remind the beholder that our dress is designed as a covering, are nearly as improper as those which do not effectually cover us.

And here let me say, with sufficient plainness, that there are such fashions in existence; and that they ought to be shunned like the plague. Does not the world in which we live, contain sources enough of temptation, and avenues enough to vice, seduction and misery, without increasing their number by our dress? [Footnote: I cannot refrain from saying, in this place, that since I wrote the above paragraph, I have received an excellent letter from a worthy minister of the gospel, on the subject of female dress which, besides greatly confirming the views I have expressed in this chapter, suggests the importance of having a standard dress devised—to be formed on Christian principles, and made fashionable by Christian example. If such a measure is desirable, it is yours, young women, to put it in operation.]

I need to specify but one fashion in the list of those to which I refer. It is the fashion of exposing the neck and a part of the chest. I could tell young women, that it would be wisdom to remove this dangerous custom, were health entirely out of the question. A word to the wise—to adopt the language of Solomon—is sufficient. May it prove so, in the present instance. Let not the young of the other sex, miseducated as they now are, and the slaves of improper imaginations and feelings, be longer trifled with in this matter.

2. We have no right to use any articles of clothing-when we have it in our power, by lawful means, to prevent it—whose tendency is directly contrary to what has been laid down as the second great object of dress, that of ASSISTING TO KEEP OUR BODIES AT A PROPER TEMPERATURE.

It would be idle to pretend that clothing, in itself considered, is a source of warmth to our bodies. It is only so by the relation it bears to our bodies; or, in other words, by the circumstances in which it is placed. Our own bodies—their internal, living machinery, rather—are the principal sources of our heat. Clothing is useful in keeping us warm, only by retaining, for some time, a portion of the heat of our bodies, which would otherwise escape so rapidly into the ambient cooler air, as to leave us with a sensation of chilliness. It should, therefore, be adapted to the season. That clothing which conducts the heat from the body in the slowest manner, or, in other words, impedes most its progress, is best adapted to severe cold weather; provided, however, it does not keep the heated air in contact with the body so long as to render it impure. And, on the contrary, that clothing which most readily allows the heat to escape from our bodies, is, in hot weather, the best adapted to our health and happiness.

I have said that the internal machinery of out bodies is the great source of our heat. Foremost, perhaps, in this work, are the lungs, the stomach, the brain and nervous system, and the circulatory system, including the heart, arteries, veins and absorbents. Our moving powers—the muscles and tendons—have, indeed, much to do with generating our heat; but it is principally by the assistance which they render to the digestive, the nutritive, the respiratory, the circulatory, and the thinking machinery. The fat of our bodies has also something to do in promoting our warmth; but it is only on the same principle as that by which it is done by our clothing; that is to say, it prevents the heat from being conducted off too rapidly.

All these internal organs—and, in fact, all the living machinery of our bodies—have the power to generate heat and diffuse it over the system, in proportion to the freedom and energy of their action; or, to express the same idea in fewer words, in proportion to their health.

But this is not all. They have not only the power of generating heat in proportion to their healthiness, but also of resisting cold. Who does not know that the living system, at ninety-eight degrees of Fahrenheit, will resist a temperature nearly one hundred and fifty degrees lower than this, [Footnote: During the present winter, the mercury in this vicinity has ranged, in one or two instances, as low as 14 or 16 degrees below zero; which is 112 or 114 degrees below the heat of the blood. In some parts of New England it has been 20 or 30 degrees below.] and yet for some time not freeze? Perhaps this is done, however, in the same way in which a more moderate amount of heat is generated. Perhaps the increased muscular and nervous energy, and the increased activity of the other organs, enable them to generate heat as fast, as the increased cold around carries it off.