In the house is worry; in the home is happiness.

Verily there's a difference in the atmosphere of the house built with gold and the home built with love; one is worthless existence, the other worth-while living.


DIET RULES

Seven Sensible Simple Suggestions on Eating

I haven't time in this book to give reasons or show proofs for everything I suggest. I have explained much in detail regarding the matter of food, thought, habit and exercise in PEP, but I want right here to give you a few definite, short, positive, helpful rules that will pay you most wonderful dividends in health and happiness.

First—Drink two or three glasses of warm, not hot water the first thing when you arise.

Second—Repeat this resolve as you are drinking the water, "I will be pleasant this morning until ten o'clock and the rest of the day will take care of itself."

Third—Walk to your office or place of business unless it is over four miles, in which case walk the first three miles and ride the remainder of the distance.