Don't show your cry side but show your smile side.

Sunday is a great trial day for you, mamma, but don't let your negative wires get the best of you.

Sing as you make the beds and tidy up; let sunshine in and drive out the gloom.

Blue Sundays are horror days for the children; you can't expect them to sit still like older folks. They are full of red blood and active muscles.

Don't make Sunday a day of punishment to your children. They get their cue from you. Don't you be negative and cross, and gloomy. It's bad business for you and all the family.


WALKING

The Best Exercise I Know of

The benefits of walking are so quickly apparent that I hope to get you to make the start and keep it up for two weeks, and then you will require no further urging.