Don't forget the daily massage; it will work wonders in your appearance. It will help give you that fresh, healthy appearance nature intends the fair sex to have.
Don't be afraid of the sun. Tan is health to the skin and tan with pink shades beneath it is a pretty combination.
In washing the hair do not use any compound that has ammonia in it. Ammonia will bring on the gray hairs.
Occasionally you must wash the hair with soap, but let the soap be mild.
Raw eggs make an excellent shampoo or hair cleaner. The egg does not take out the natural oil necessary to good hair health.
Glycerine and water and lanoline makes a good wash; after using rinse the hair with hot soft water to get out all the glycerine and lanoline.
Rub the roots of the hair frequently with the ends of your fingers, move the scalp in circular motion; this is to stimulate the scalp nerves and blood vessels and the glands and roots of the hair. Scalp massage is wonderfully beneficial.
The foregoing are the mechanical things to do for the skin and hair. They help, but the real benefit to your looks comes from the bodily health and natural working of the organs, particularly the stomach, lungs, heart and kidneys and bowels.
The most important organs to watch are the kidneys and stomach; their ailments quickly show effects on the face.
Drink plenty of water, cool, not cold; get plenty of air and sunshine. Eat plenty of fruit, especially apples, skins too.