Say to yourself, "I am unafraid; I can, I will awake in the morning with smiles on my face, courage in my heart, and song on my lips."

These suggestions for closing the day will be of instant help to you.

The great power for good—the wherewith to give you strength, progress and efficiency—is within yourself and at the command of your will.

You can't think faith and fear, good and bad, courage and defeat, all at the same time.

You can only think one thing at a time.

Your great power is your will, and the wherewith to help yourself is your thought habit.

Change your thought habit as you go to bed. You can do it; it's a matter of will determination. The more faithful you are to your purpose, the easier your task will be. Be patient, conscientious, rational and confident.

You are what your thoughts picture you to be. Your will directs your thoughts.

Don't get discouraged if you can't suddenly change your life from shadow to sunshine, from illness to wellness.

Big things take time and patience. The great ship lies in the harbor pointed North. A tug boat could make a sudden pull and break the great chain or tow line.