I have the documents in black and white, yet I don't use them because I have poise and the consciousness of knowing I am right, and those who are dear to me know it, too.

I've tried both plans, the plan of anger and the plan of poise, and I like poise better.

I believe I hear more birds, I believe I get more pleasure out of life and living than the man who gets angry and loves revenge.

Anyway, I think so, and "as a man thinketh in his heart, so is he."


39.

Sleeping, like breathing and digesting, is controlled by the subconscious brain centers. Natural sleep requires no positive mental impulse; it's just relaxing, and nature takes care of the process.

Can't Sleep.

That is natural sleep, but when you start your dry cell battery, the brain, and commence to worry and fear, you are going to stay awake. Then the conscious mind dominates the subconscious mind, and you banish the very comforter you seek to woo.

Business men who work under high tension all day on business matters, and high tension all evening in threshing over again the business of the day, are almost sure to suffer from insomnia.