CHEERFULNESS.

MEMORY GEMS.

Cheerfulness is the best promoter of health.—Addison

Give us, oh give us, the man who sings at his work.—Carlyle

Age without cheerfulness is like a Lapland winter without the sun.
—Colton

An ounce of cheerfulness is worth a pound of sadness.—Fuller

The habit of looking at the bright side of things is better than an income of a thousand a year.—Hume.

We all love the company of cheerful people, but we do not think, as much as we ought to, of the nature of cheerfulness itself. Because we find that some people are naturally cheerful, we are apt to forget that cheerfulness is a habit which can be cultivated by all. Whether we do or do not possess a cheerful disposition, depends very largely upon our own efforts; for if we will endeavor, while still in our early years, to form the habit of looking on the bright side of things, and then persist in this course as we grow older, we shall certainly attain to that habitual cheerfulness which makes the lives of those we admire so sunny and so pleasing.

Even the smallest matters may aid us in forming this habit. Perhaps you have heard of the little girl who noticed, while eating her dinner, that the golden rays of the sun fell upon her spoon. She put the spoon to her mouth, and then exclaimed, "O mother! I have swallowed a whole spoonful of sunshine." Some children even take a cheerful view of their punishments, as seen in the following incident. "Little Charley had been very naughty, and was imprisoned for an hour in the kitchen wood-box. He speedily began amusing himself with chips and splinters, and was playing quite busily and happily, when a neighbor entered the house by way of the kitchen. 'Charley,' he cried, 'what are you doing there?' 'Nothing,' said Charley, 'nothing; but mamma's just been having one of her bad spells.'"

Cheerfulness consists in that happy frame of mind which is best described as the shutting out of all that pertains to the morbid, the gloomy, the fretful, and the discontented. The perfection of cheerfulness is displayed in general good temper united to much kindliness of heart. It arises partly from personal goodness, and partly from belief in the goodness of others. Its face is ever directed toward happiness. It sees "the glory in the grass, the sunshine on the flower." It encourages happy thoughts, and lives in an atmosphere of peace. It costs nothing, and yet is invaluable; for it blesses its possessor, and affords a large measure of enjoyment to others.