Of course not. Well then, take the best care of your pelvis and their contents. Give them exercise, shape, health, beauty, by letting them grow unrestricted. You may not know it; but the condition of a woman’s pelvis tells in her face. Broad hips mean happy and painless motherhood. Early constriction of the lungs and internal organs means a miserable existence for a woman, married or single.

Early constriction of the body means lack of bust development. This means that your little baby, so hungry for its mother’s milk, will have to be artificially fed.

Don’t think that there is any other way of a complete bust development than freedom of bodily action while growing. Those advertised things are more than useless; they are positively injurious. You can never have the ability to nurse your child if you fall into the hands of these criminal advertisers of “bust developers.”

I have now outlined in a cursory manner the main facts in modern physiology, which, if you allow to sink into your memory, will make for a life of perfect health. Don’t think that life is all pleasure or all misery. It is a happy combination. Happy because all our burdens are for a purpose, and when these purposes are well understood, the burdens cease to be real burdens, but tasks whose outcomes are seen to be pleasure.

The real reasons for so much misery among girls and women is unhealth, rather than ill health. Unhealth is avoidable; so is much ill health. You all know how and why.

I have said little to you about morals because when a girl is in perfect health she is moral. By this I mean, perfect mental health, as well as purely physical.

Let me explain. A girl has good physical health, she is also in good mental health, hence she is morally healthy. She has had good home instruction—but not as thorough as is now needed—and has no uncontrollable evil thoughts. Some of her companions tease her upon her moral nicety. One day, with a party, she is persuaded to take a glass of beer or champagne. She takes another. Well; she loses her chastity. Bad girl, immoral girl? Not a bit of it. She fell because she was not MENTALLY in good health. What injured her mentally? The beer and champagne. They will do it every time.

Don’t touch them!