TABLE I
TIME TABLE FOR COOKING MEATS

NAME OF CUTCOOKERY METHODTIME PER POUND
MINUTES
BEEF
RoundRoasting12 to 15
RibsRoasting, well done12 to 15
RibsRoasting, rare8 to 10
RumpRoasting12 to 15
SirloinRoasting, rare8 to 10
Rolled roastRoasting12 to 15
SteaksBroiling, well done12 to 15
SteaksBroiling, rare8 to 10
Fresh beefBoiling20 to 25
Corned beefBoiling25 to 30
Any cutSimmering30
ChuckBraizing25 to 30
VEAL
LegRoasting20
Chops or steakBroiling8 to 30
ShoulderBraizing30 to 40
MUTTON
LegRoasting15 to 20
ShoulderRoasting15 to 20
LegBraizing40 to 50
LegBoiling15 to 25
ChopsBroiling10 to 12
LAMB
Loin or saddleRoasting15 to 20
LegRoasting15 to 20
ChopsBroiling8 to 10
PORK
Shoulder or ribsRoasting20 to 25
HamBoiled20 to 30
ChopsBroiled8 to 10

BEEF

GENERAL CHARACTERISTICS OF BEEF

32. As is generally known, BEEF is the flesh of a slaughtered steer, cow, or other adult bovine animal. These animals may be sold to be slaughtered as young as 1-1/2 to 2 years old, but beef of the best quality is obtained from them when they are from 3 to 4 years of age. Ranging from the highest quality down to the lowest, beef is designated by the butcher as prime, extra fancy, fancy, extra choice, choice, good, and poor. In a market where trade is large and varied, it is possible to make such use of meat as to get a higher price for the better qualities than can be obtained in other markets.

33. When the quality of beef is to be determined, the amount, quality, and color of the flesh, bone, and fat must be considered. The surface of a freshly cut piece of beef should be bright red in color. When it is exposed to the air for some time, the action of the air on the blood causes it to become darker, but even this color should be a good clear red. Any unusual color is looked on with suspicion by a person who understands the requirements of good meat. To obtain beef of the best quality, it should be cut crosswise of the fiber. In fact, the way in which meat is cut determines to a great extent the difference between tender and tough meat and, consequently, the price that is charged. This difference can be readily seen by examining the surface of a cut. It will be noted that the tender parts are made up of short fibers that are cut directly across at right angles with the surface of the meat, while the tougher parts contain long fibers that run either slanting or almost parallel to the surface.

34. The amount of bone and cartilage in proportion to meat in a cut of beef usually makes a difference in price and determines the usefulness of the piece to the housewife. Therefore, these are matters that should be carefully considered. For instance, a certain cut of beef that is suitable for a roast may cost a few cents less than another cut, but if its proportion of bone to meat is greater than in the more expensive piece, nothing is gained by purchasing it. Bones, however, possess some value and can be utilized in various ways. Those containing marrow, which is the soft tissue found in the cavities of bones and composed largely of fat, are more valuable for soup making and for stews and gravies than are solid bones.

In young beef in good condition, the fat is creamy white in color. However, as the animal grows older, the color grows darker until it becomes a deep yellow.