MEAT AND POULTRY

Lean beef—squeeze lemon juice on the meat, sprinkle with dry mustard and pepper.

Hamburger patties—season by squeezing lemon juice right into the meat before cooking and add chopped onion.

Lean pork chops—sprinkle with lemon juice and dust with paprika before cooking.

Liver—broil, but before turning, brush with a mixture of lemon juice, butter[1] and grated onion—fit for a gourmet.

Chicken breast—sprinkle on a little paprika for color, baste with lemon juice, butter[1] and fresh parsley. Or, use freshly ground black pepper and thyme. Or, baste broiled chicken with a sauce of lemon juice, olive or salad oil and a crushed clove of garlic.

[1] Use sweet butter if on low-salt diet.