THE POINT IS THAT FLESH-FOOD,

unlike starchy foods, requires stomach digestion only (as against any change in the mouth), and only when taken in the natural manner, that is, substantially as meat-eating animals take it, is it retained in the stomach for a sufficient length of time to be dissolved by the gastric juice; but much of it passes on into the intestine prematurely (explaining, in great measure, the many cases of inflammation

of the bowels, as well as the frequent lesser disturbances), and doubtless a considerable proportion is absorbed in a more or less fermented state, adding thereby impure elements to the blood, and predisposing the individual to inflammatory disease. On the contrary, if meat is swallowed in pieces of moderate size, each piece being acted upon at the surface gradually dissolves from the outside, and so is perfectly changed by the gastric juice before leaving the stomach. In personal experiments I find much less inconvenience from eating flesh-food in this manner than results when I treat it as we have always been taught to. It may be well to caution against eating a large portion of meat in this manner at first; it would give the stomach a new experience and likely enough create disturbance. One-half the usual amount, taken naturally, would yield as much nourishment as the full ration, perhaps; at any rate the change should be made gradually (see pp. 50-158, for further consideration of the animal food question). The following from the Practitioner, corresponds (as far as M. Semmola carries the point) with my view of the matter entirely, as regards the nature of the malady. Albuminuria, or excess of albumen (that is, unappropriated albuminoids in the circulation, and which are consequently excretory matters), must necessarily result from any or all of the causes I have named—causes of indigestion. Says the Practitioner:

“At a recent meeting of the Paris Academy of Medicine, M. Semmola, of Naples (‘Progrès médical,’ June 9, 1883), brought forward a new theory

with regard to the causation of Bright’s disease. This malady he regards as not essentially renal, but as consisting in a general morbid alteration of nutrition, and observes that albumen in such cases is not passed by the urine only, but by all the secretory organs. This alteration [or, rather, I should say, the lack of alteration by digestion] deprives the albuminoid materials of the blood of their power of being assimilated, and so causes their excretion by the emunctories. The renal lesions he ascribes to mechanical irritation of the tubules of the kidney by the constant passage of albumen through them. Albuminuria is therefore a cause, not a result, of renal disease.[93] M. Simmola founds these views on a series of experiments on animals. He injected into the blood-vessels various substances containing albumen, as white of egg, milk, and blood-serum, with the result of inducing artificial Bright’s disease. White of egg was most active in this way.”

[93] And this only one of the hundred and one instances, in medical practice, of “cart before the horse,” which may make the difference of life or death with every patient under treatment!

3 [NOTE TO PAGE [169].]

Water As Medicine and Food.—There is no royal road to health once deeply diseased. In certain cases, and for a limited period even in these, hot water is invaluable. But if long continued—used as a constant beverage instead of a temporary expedient to aid in removing the slime and “gurry” from stomachs

deeply coated[94]—the effect will be to keep this organ weak, as a number of Turkish baths every day would enfeeble, in time, the strongest man. One valid objection to tea, chocolate, and coffee is, that they are usually taken hot (see “Coffee, etc.”).

[94] Such patients require a more or less extended fast. This is always safe, and in desperate cases the only means by which the necessary absorbing and healing process can be assured (see pp. 62-71-73-169). The stomach of a healthy creature is, when simply rinsed, absolutely clean and free from offensive matters; but the constipated dyspeptic, or the consumptive, and many acutely diseased persons, have stomachs which resemble that of an old, stall-fed ox, which has to be scraped by the hour before the meanest tripe-eater would buy it, or place it upon his table at any price. Yet a great deal of this kind of tripe is eaten by stall-fed people every day. The flesh of healthy cattle finds no place in our markets nor on our tables. Beef creatures are fed for fatness and tenderness, which is disease.

Warm water is about the most effectual remedy known to me for acute dyspepsia. It should be drunk profusely, even to stomach distension, with finger exploration, if necessary, to produce vomiting; then a few cupfuls to retain, to wash away any residue of undigested food, dilute the blood, etc. But cool, fresh water is the beverage par excellence for all the year round (see pp. 76-90-100).