Knox Eat and Reduce Plan; Including Choice-of-Foods Chart

by Charles B. Knox Gelatine Co.

STEPS TO SUCCESS WITH KNOX GELATINE RECIPES

To insure satisfactory jelling, the number of grains of Knox Unflavored Gelatine in each envelope is measured scientifically. Tablespoons vary in size. An “envelope” of gelatine is always an accurate measure.

To soften gelatine in all cold liquids except milk, sprinkle gelatine into ½ cup of the cold liquid. Let stand to soften.

To soften gelatine in ½ cup of cold milk, stir the gelatine into the milk.

To dissolve softened gelatine, stir into hot liquid required in the recipe, or place over hot water and stir until dissolved.

One envelope of gelatine will gel up to 2 cups of liquid.

When solids are added to 2 cups of a gelatine-liquid mixture, up to 2 cups may be added.