LIST OF PLATES.

[FRONTISPIECE.]
[Vignette.]
Plates.
[I.]Position—Extension Motions.
[II.] to [VII.]Indian Club Exercises.
[VIII.]Walking.
[IX.]Running.
[X.]Leaping.
[XI.]Vaulting.
[XII.] & [XIII.]Pole Leaping.
[XIV.] & [XV.]Balancing.
[XVI.]Carrying Weight.
[XVII.]Throwing the Discus.
[XVIII.]Climbing.
[XIX.]Skating.
[XX.]Swimming—Attitude.
[XXI.]Swimming—Action of the Hands.
[XXII.]Swimming—Action of the Feet.
[XXIII.]Swimming—Buoyancy in Water—Treading Water.
[XXIV.]Swimming—Back Swimming.
[XXV.]Swimming—Side Swimming—Floating.
[XXVI.]Swimming—Plunging.
[XXVII.]Swimming—Diving.
[XXVIII.]Swimming—Thrusting.
[XXIX.]Rowing—Fig. I. Beginning of the Pull.
Rowing—Fig. II. Middle of the Pull.
[XXX.]Rowing—Fig. I. End of the Pull.—Fig. II. Return of Sculls.
[XXXI.]Fig. I. Mariner’s Compass.—Fig. II. Plan of a Vessel’s Deck.
[XXXII.]Fig. I. Parts of a Pleasure Boat at Anchor.
Fig. II. Boat before a Light Breeze.
[XXXIII.]Fig. I. Boat with Breeze on Larboard Beam.
Fig. II. Boat close to the Wind on Starboard Tack.
[XXXIV.]Horse Equipments.
[XXXV.]Fig. I. Parts of the Horse.—Fig. II. First View of Mounting.
[XXXVI.]Fig. I. Second View of Mounting.—Fig. II. The Seat.
[XXXVII.]The Rein Hold.
[XXXVIII.]Fig. I. The Walk.—Fig. II. The Stop.
[XXXIX.]Fig. I. The Trot.—Fig. II. Road Riding.
[XL.]The Canter.
[XLI.]The Rise in Leaping,
[XLII.]The Fall in Leaping.
[XLIII.]Four Horse Harness.
[XLIV.]The Rein Hold in Driving.