FASTING:
During the whole year Wednesday and Friday were fast days in Iona and no food was taken before noon unless some “troublesome guest”[170] rendered a dispensation desirable; for charity went before sacrifice in the old Irish Canon. During Lent and Advent only one meal was allowed and that was taken in the evening.[171] Though the custom of Iona was severe, it was mildness itself as compared with that of Bangor. Only one meal was allowed the whole year round and that not eaten until evening.[172] The quality of food in Bangor was inferior to that of Iona where, as Reeves has shown, the dietary consisted of bread (sometimes made of barley), milk, fish, eggs, and probably seal’s flesh. On Sundays and festivals the monks were sometimes allowed some additional luxury.[173] In Bangor, as later in Luxeuil, Anegray, and Bobbio the food apparently consisted of cabbage, pulse, flour mixed with water, a little portion of biscuit and fish.[174] Beer was sometimes allowed as a drink even by Columbanus,[175] but on the other hand St. Maelruan of Tallaght was such a strict disciplinarian that not only did he prohibit the use of beverage, but even music was forbidden.[176]