Recess

During the morning and afternoon sessions the pupils should be given a recess for fifteen or twenty minutes, and when the weather will permit all the children should be required to go outdoors and engage in some form of play or exercise, properly supervised by a thoroughly competent individual. This will not only benefit the pupils physically, but will also make the mind more active and aid very materially in their mental development. In addition to this exercise, some time during the day the windows should be opened, except possibly in extremely cold weather, and the teacher and pupils should engage in some form of calisthenics. This will tend to keep the pupils in a fit physical condition and mentally alert for the balance of the day.

The school grounds should be provided with modern equipment for the proper development of the children physically and should be supervised by kind and well trained attendants. Every school should have a well equipped and properly supervised gymnasium.