TUNA FISH A LA KING
2 tbsp. butter
½ green pepper, shredded
1 hard cooked egg
½ cup chopped mushrooms
3 tbsp. flour
1 cup Carnation Milk
1 cup water
Salt and pepper
1½ cups tuna fish
½ cup peas
Sauté green pepper and mushrooms in butter until tender (about 10 minutes), keeping covered while cooking. Remove mushrooms and pepper and blend flour with the fat. Add the Carnation diluted with the water and cook until the mixture is thickened, stirring constantly to prevent lumping. Place flaked tuna fish, peas, egg, mushrooms, and pepper in top of double boiler. Pour over this the sauce and continue cooking over hot water for 10 minutes. Serve in patty shells or on toast points. Serves 6. Lobster or shrimp may be used instead of tuna fish.
Meats
Both fish and meat are important sources of tissue building material. The following recipes illustrate a few of the interesting combinations possible in preparing meat.