Maintaining Health (Formerly Health and Efficiency)

by Rasmus Larssen Alsaker

COMBINATIONS.

The succulent vegetables may be combined with all other foods. They go well with flesh or milk or nuts or starchy foods. With flesh or nuts they make a very satisfying meal. They may be taken with fruit. The tomato grows as a vegetable, but for practical purposes it is a fruit. The tomato combines well with protein, but not so well with the starchy foods.