A COMPREHENSIVE
GUIDE-BOOK to Natural
Hygienic and Humane Diet


By SIDNEY H. BEARD,

(Editor of "The Herald of the Golden Age.")

SEVENTH EDITION.
(Fortieth Thousand.)
PRICE TWO SHILLINGS (50 cents net.)

THE ORDER OF THE GOLDEN AGE,
153, 155, Brompton Rd., London, S.W.

London Agent—R. J. James, 10, 11, 12 Ivy Lane, E.C.

COPYRIGHT
BY
SIDNEY H. BEARD.
All rights reserved.


Dedication.

To all God's Sons and Daughters of Compassion, who are striving to lessen the travail and pain of the sentient creation, and to establish upon Earth the "King's Peace."

"There hath been slaughter for the sacrifice

And slaying for the meat, but henceforth none

Shall spill the blood of life, nor taste of flesh;

Seeing that knowledge grows, and life is one,

And Mercy cometh to the merciful."