FOOTNOTES:

[7] As purchased.

Servings
per package
(10 or 12 oz.)
FROZEN FRUIT
Blueberries3 or 4
Peaches2 or 3
Raspberries2 or 3
Strawberries2 or 3
Servings
per can
(1 lb.)
CANNED FRUIT
Served with liquid4
Drained2 or 3
Servings
per package
(8 oz.)
DRIED FRUIT
Apples8
Apricots6
Mixed fruits6
Peaches7
Pears4
Prunes4 or 5