BIRCHER MUES
for each serving
- 5 heaping teaspoons quick-cooking oatmeal (raw)
- 1 apple, banana or berries
- 1 T lemon juice
- 1 T sweetened condensed milk (or sugar & milk or honey & milk)
- few chopped walnut meats
- 1 t wheat germ (op)
In each bowl put the oatmeal, and cover with water to moisten. Add grated apple, thinly sliced banana, fresh berries or a combination of these. Add juice and milk; nuts and wheat germ.
