Feed sparingly, and defy the physician.

Who lives to eat, will die by eating.

Whoever eats too much, or of food which is not healthful, is weakening his powers to resist the clamors of other appetites and passions.—“Christian Temperance.

The best seasoning for food is hunger.—Socrates.

Reason should direct, and appetite obey.—Cicero.

Men should be temperate in eating as well as drinking.—Dr. Brandreth.

Dover Egg Beater

It is important that all the necessary materials should be gathered together before beginning the cake. If baking-powder is used, allow a teaspoonful to each cup of flour; sift it in the flour, and measure the sugar; have the pans for baking in readiness. Beat the whites and yolks of eggs separately in china bowls, using a Dover egg-beater. The whites should be beaten till stiff enough to cut with a knife, the yolks till they cease to froth and begin to thicken. Cream the butter by beating it, first warming the dish by rinsing with hot water, if the weather is cold. Then add the sugar slowly, then the beaten yolks of eggs; add a little of the milk, then a part of the flour, thus alternating with the milk and flour till all are used, being careful to have the mixture always of about the same consistency.