Hence it appears we may eat a greater Quantity of some Viands than of others of a more hard Digestion.

XXI.

The Difficulty lies in finding out an exact Measure; but eat for Necessity not Pleasure; for Lust knows not where Necessity ends.

XXII.

Wouldst thou enjoy a long Life, a healthy Body, and a vigorous Mind, and be acquainted also with the wonderful Works of God, labour in the first Place to bring thy Appetite to Reason.

XXIII.

Beware of Variety of Meats, and such as are curiously and daintily drest, which destroy a multitude of People; they prolong Appetite four times beyond what Nature requires, and different Meats are of different Natures, some are sooner digested than others, whence Crudities proceed, and the whole Digestion depraved.

XXIV.

Keep out of the Sight of Feasts and Banquets as much as may be, for it is more difficult to retain good Cheer, when in Presence, than from the Desire of it when it is away; the like you may observe in all the other Senses.

XXV.