One of the results of steam and machinery having succeeded masts, yards and canvas in a man-of-war was the creation of greater interest in pulling races. The regattas held in different fleets and squadrons had become yearly events keenly looked forward to by both officers and men. This was very desirable, not only for the sake of the exercise which it encouraged (physical exercise of an arduous character being in a measure lost to the Service since the necessity for masts and yards had been so diminished) but, for the well-being and good feeling which healthful exercise invariably produces. Committees were formed, rules and regulations were laid down in a clear and business-like manner, and sums of money were given in prizes; which sums amounted on the Mediterranean Station to about £200—£50 or £60 being given by the Malta Canteen, and the remainder being raised by subscription among the officers of the fleet.

Man-of-war boats, being built for fighting and weight carrying are different from boats built for racing purposes on fresh water; but the prize will generally be gained by the crew of the man-of-war boat which has carefully and consistently followed the fundamental principles upon which races pulled in racing boats on fresh water are won.

From the time the boat's crew is selected, until her stem has passed the winning-post, no detail which may add to the chance of a boat winning should be omitted, no matter how small it may appear.

In selecting a boat's crew, endeavour should be made to have the men near about the same height, in order to enable them all to take the same length of stroke with ease to themselves and to make their effort at the same moment. There should be no great disparity in their weights. The men all round should be a fairly level lot, which will make it easier for them to train as a whole. A crew resembles a chain, in that a crew is no stronger than its weakest man, just as a chain is no stronger than its weakest link. If a weak or an untrained man be placed in a boat, he will, soon after the start, throw extra work on the others. An indifferent crew of twelve men trained alike as to condition, length of stroke, and pulling accurately together, provided the boats are equal, will surely win a long race against a crew composed of ten vastly superior and two indifferently trained men. Similarly, a heavy boat with an indifferently sized crew, well trained, will undoubtedly beat a magnificent crew in a good boat, untrained.

A rule should be strictly enforced that individual members of one crew are not to be trained or to pull with another crew. It is very much the habit at men-of-war regattas to encourage the best oars in a ship to pull in two or three (sometimes in four or five) races. This practice is much to be deprecated, not only in the interest of the man himself, but in the interest of boat racing. If a man who pulls in several boats be laid up, he probably jeopardises the chances of winning several races.

The selection of a coxswain is a most important element in getting a crew together. He should be a man of a certain seniority, who commands attention, perfectly cool and collected, of good nerve and determination. Coxswains defective in these qualities have lost many races, and coxswains possessing them have just pulled off many races. The training of the crew must as a rule depend entirely on the coxswain. For a 12-oared boat he should always, in order to provide for contingencies, train at least two more men than the number required in the race.

For smaller boats he should always arrange to train more men than the actual crew; many races have been lost owing to this detail having been neglected, and one of the crew having broken down in his training just before the race.

After the crew is selected, the coxswain with their help and assistance should draw up certain rules in order to ensure constant and regular practice, as well as to avoid those hindrances to training to be found after frequent visits to the canteen. One or two men taking a glass of beer too much during training has indirectly been the cause of many a race being lost, owing to the loss of practice to the crew as a whole, and to the disturbance of that harmony which must exist if a boat's crew is to be thoroughly trained.

Whether it is from his early training, or from the heavy and clumsy nature of his oars, or from the weight of the boats he has to pull, the British bluejacket, as a rule, pulls the worst oar possible to enable him to stay and pull through to the end a well-contested long race. If he be left to himself, he sits bolt upright on his thwart, beginning his stroke from that position, and apparently under the impression that the expression "Bend your back" indicates that he should bend his back forward instead of bending it aft; and totally unconscious that when he falls back towards the bow he only pulls his weight, but that when he bends forward towards the stern he pulls his strength and his weight; and he usually holds the loom of his oar with bent arms, frequently giving one or two jerks during the stroke, the last one of which may bring his oar out of the water and feather it considerably above his shoulder. He sometimes adds to these movements a rocking motion from side to side, beginning by leaning towards the middle of the boat and then throwing himself towards the boat's side. He almost invariably has his head turned on his shoulder to see what his oar is doing, and he often wears a tight belt round his stomach. All these practices are entirely wrong and are totally opposed to a common-sense method of urging a boat at speed through the water.

When the boat's crew has been selected, the first duty of the coxswain is to show them how to pull and to ensure their motions being as one. Starting from their laying on their oars, he should make them stretch aft towards him as far as they can, with straight arms, sitting with their chests square to their oars, with their hands, not too far from and not too close to each other, firmly grasping the looms of the oars, with their arms at about right angles to the body and themselves looking the coxswain straight in the face (in river-pulling parlance "eyes in the boat"). It is impossible for a man to sit square to his oar if he is looking over his shoulder. The coxswain should begin practising his crew in the above position, without allowing them to catch the water until they are perfect.