[XIII. WHAT TO EAT]

[XIV. FOODS IN THE CURE OF CONSTIPATION]

[XV. PRESSURE MOVEMENTS FOR BUILDING INNER STRENGTH]

[XVI. BLOOD PURIFICATION]

[XVII. HINTS ON BATHING]

[XVIII. SOME FACTS ABOUT CLOTHING]

[XIX. SUGGESTIONS ABOUT SLEEP]

[XX. MIND-THE MASTER-FORCE FOR HEALTH OR DISEASE]

[XXI. THE LAUGH CURE]

[XXII. SINGING-THE GREAT TONIC]