Meat Substitute Dishes [53]

SAVE SUGAR: Reasons Why Our Government Asks Us to Save Sugar, with Practical Recipes for Sugarless Desserts, Cakes, Candies and Preserves [57]

Sugarless Desserts [61]

Sugarless Preserves [71]

SAVE FAT: Reasons Why Our Government Asks Us to Save Fat, with Practical Recipes for Fat Conservation [73]

To Render Fats [78]

Various Uses for Leftover Fats [82]

SAVE FOOD: Reasons Why Our Government Asks Us Not to Waste Food, with Practical Recipes for the Use of Leftovers [83]

A Simple Way to Plan a Balanced Ration [84]

Table Showing Number of Calories per Day Required by Various Classes [91]