The exercises that can be performed upon this apparatus are various and attractive; some of them comparatively easy, the more advanced very difficult, and requiring great strength and skill in their execution.

Exercises.

Rise into position as in [Fig. 33], and walk with the hands to the end of the bars, keeping the arms stiff, legs straight, and toes pointed. Now walk back again. Now proceed along the bars by a succession of jumps with the hands and back again.

Fig. 33

Fig. 34

Let the body sink down, as in [Fig. 34], and hop along in that position forwards and backwards. Be careful to keep the body steady and legs straight.