Mustard
Spinach
Turnip greens
Sauerkraut
String beans
Summer squash
Tomatoes
Watercress
OR You may choose from this vegetable list. Each of the following foods contains 7 grams carbohydrate, 2 grams protein, 35 calories.
1200 CALORIE DIET · Choice of any 2
1600 CALORIE DIET · Choice of any 4
1800 CALORIE DIET · Choice of any 4