- Fat Pork and Cucumbers.
- Pork and Sweet Fruits.
- Pork and Fancy Fruits.
- Pork, Corn, Cucumbers.
- Meat and Fish and Legumes.
- Milk and Meat.
- Cooked Vegetables and Nuts.
- Boiled Eggs and Fresh Pork.
- Bananas and Pork.
- Boiled Eggs and Cheese.
- Cherries and Raw Milk.
- Fancy Fruits and Onions.
- Fancy Fruits and Cucumbers.
- Nuts, excess of Starchy Foods.
- Potatoes, Tomatoes or Acid Fruits.
- Potatoes, Fresh Yeast Bread.
- Potatoes and White Bread.
- Potatoes, Underground Vegetables.
- Cooked and Raw Greens.
- Cucumber, Sago and Pork.
- Strawberries and Tomatoes.
- Strawberries and Beans.
- Bananas and Corn.
- Raw Fruits, Cooked Vegetables.
- Milk and Cooked Vegetables.
- Raw Fruits and Cooked Cereals.
- Cheese (except Cottage) and Nuts.
- Boiled Eggs and Nuts.
- Boiled Eggs and Canned Corn.
- Boiled Eggs and Bananas.
- Boiled Eggs and Cheese.
- Bananas and Cucumbers.
- Skim-Milk and Fruit.
- Cheese and Bananas.
- Beans and Bananas.
GOOD COMBINATIONS
- Raw Greens and Meat or Eggs.
- Boiled Greens and Meat or Eggs.
- Meats and Acids.
- Eggs and Salted Meats.
- Raw Fruits and Raw Cereals.
- Raw Fruits, Raw Cereals and Nuts.
- Raw Fruits, Raw Greens and Nuts.
- Raw Cereals and Nuts.
- Raw Cereals and Raw Milk.
- Raw Cereals, Raw Vegetables.
- Boiled Cereals and Boiled Milk.
- Boiled Cereals and Boiled Cream.
- Raw Greens, Eggs and Acid Fruits.
- Boiled Greens, Eggs, Acid Fruits.
- Fats and Acids.
- Rye and Butter and Honey.
- Rye and Cream and Honey.
- Cream, Sweet or Acid Fruits.
- Eggs or Nuts, Apples, Green Leaves.
- Popcorn, Tomatoes and Lettuce.
- Cucumbers, Milk, Cereal Food.
- Cheese, Apples and Green Leaves.
- Cheese and Rye and Apples.
- Eggs and Pickled Vegetables.
- Eggs, Acid Fruits, Leaf Vegetables.
- Eggs and Greens and Rye.
- Nuts, Apples, Sweet or Acid Fruits.
- Nuts, Bananas, Sweet or Acid Fruits.
- Almonds, Rice and Green Leaves.
- Nuts, Raisins and Green Leaves.
- Boiled Cereals and Raw Nuts.
The harmony and inharmony between the different foods as mentioned above are only stated in a general way. Certain combinations are absolutely harmful to every individual, others are either harmful to certain temperaments, or, to mix them means a waste in the animal economy of the body.
MENUS FOR BREAKFAST.
People who feel the need of laxative foods during the spring season will find here a number of suitable breakfast menus to choose from:
- Cooked spinach or mustard greens, with rye or biscuit.
- Finely mashed boiled beets or turnips or carrots with parsley and bacon.
- Mushroom salad, lettuce, French dressing, bread and butter.
- Bacon with string beans, bread and butter, stewed prunes.
- Lettuce with dressing, baked potatoes, creamed beef.
- Celery with French dressing, fried sweet potatoes, cranberry sauce.
- Corned beef hash with eggs and buttered triscuits.
- Lettuce with syrup dressing and buckwheat cakes.
- Grated carrots with lettuce, unfired bread with nut-cream.
- Buttered toast with apple or apricot sauce, cheese.
- Cooked cereals with hot cream and dried sweet fruits.
- Baked apples with cream, toast and cream cheese.
- Rice with prunes, bacon, black crusts.
- Cooked cereal with hot cream or butter, cucumbers cut in halves.
- Sliced bananas and grapefruit with nut or mayonnaise dressing.
- Cabbage salad, hard boiled eggs, bread and butter.
- Strained canned tomato juice and bananas with lettuce.
- Fish cakes, steamed potatoes, parsley and butter, black crusts.
- Baked or plain boiled cauliflower with chipped beef.
- Boiled cauliflower with tomato sauce, bread, butter and cheese.
- Tomato puree with fried parsnips, black toast with butter.
- Radishes, green onions, whole wheat bread and butter.
- Asparagus salad with ham hash, bread and butter.
- Salted mackerel with creamed potatoes, milk.
- Pineapple with grapefruit, fish, apple salad, lettuce.
- Cherries with water eggnog, triscuit with chipped beef.
- Cherries with pineapple, cream cheese, egg food or fish.
- Bananas with tomato, cranberry or rhubarb compote.
- Apple or apricot sauce with Imperial Sticks or fruit toast.
People who have difficulty in digesting eggs will find it more agreeable to eat the yolks and whites at different times of the day; the former prepared in salad dressing or boiled custards; the latter in the form of baked eggs with lemon and green vegetables.
Learn by experience to select the kinds of food which yield nourishment and avoid those which disagree.